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TACFIT on Instagram: "Rotation of the trunk and unilateral training are essential for developing true functional strength—where stability meets mobility. Clubbell training targets this perfectly: the offset center of mass creates torque that challenges the core through every plane, especially during rotation. It’s not just lifting—it’s resisting and redirecting force. From a physics perspective, the long lever arm of the clubbell amplifies rotational load, demanding greater core engagement and j
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Stay Active, Stay Sharp: The Science of Cognitive Maintenance. Discover how TACFIT’s unique approach to intelligent movement does more than build physical strength. It enhances brain health, sharpens focus, and fortifies cognitive function under stress. Explore in our latest blog post how breath, structure, and flow protect your most vital asset — your mind. Visit the TACFIT Website → Look for the Blog Link at the Bottom of the Homepage TACFIT has long held this integration. Its methods were nev
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30 Years of TACFIT. Forged from discipline, built for purpose. Introducing the Limited Edition TACFIT Competition Kettlebells — a tribute to three decades of intelligent strength and movement mastery. Balanced. Precise. Engineered to meet TACFIT’s biomechanical standards for torque control, grip symmetry, and structural alignment. 🔥 Celebrate our 30-year milestone with 30% off Free U.S. Shipping. Limited quantities available!! Get your today at tacfit.com or follow link in bio. Train with purpo
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As part of TACFIT’s 30-Year Celebration, the Competition Kettlebells are back. Built for balance, precision, and lifetime performance, each bell meets TACFIT’s biomechanical standards for structure, torque control, and intelligent grip. These are not just weights — they’re tools designed for mastery. For a limited time, get 30% OFF and free U.S. shipping. Train with intent. Build movement and strength that lasts. Get yours at tacfit.com or see link in bio. @barbaralaguna 🇧🇷 @tacfitbrasil #TACF
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Readiness is earned through structure, breath, and intelligent movement. TACFIT Commando is the original zero-equipment system built to enhance your resilience, recovery, and real-world performance — anytime, anywhere. Scalable across four levels and integrated with recovery protocols, it’s more than a workout. It’s a method for sustainable strength. In this session, @saraivajrpersonal 🇧🇷 from @tacfitbrasil demonstrates the power of structure and breath through the TACFIT Commando system. Prec
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