An introduction to TRX suspension training at home
18:59
YouTubeExercise For Health
An introduction to TRX suspension training at home
Welcome to Exercise For Health This video introduces the viewer to the TRX suspension training equipment. Ideally for complete beginners, we run through the TRX set up, safety tips and explain 5 great exercises to get you started if you’ve not used this amazing bit of kit before. If you don't have a TRX, you can check one out here: TRX ...
237.2K viewsMar 21, 2021
Shorts
22 minute TRX (suspension trainer) workout for beginners
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275.9K views
22 minute TRX (suspension trainer) workout for beginners
Exercise For Health
11 Best TRX Exercises for a Full Body Workout
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11 Best TRX Exercises for a Full Body Workout
WORKOUT
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