The BEST Way To Warm Up Your Shoulders Before Heavy Push Workouts
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YouTubeMuscle & Strength
The BEST Way To Warm Up Your Shoulders Before Heavy Push Workouts
Download FREE Workouts: http://muscle.ms/WorkoutsDB The shoulder joints are heavily taxed when moving big weight on bench, shoulder press and other upper body compound movements. In this video we teamed up with Scott Herman to show you some simple exercises you can do before your big push workouts to help keep you injury-free. Let us know your ...
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