👉Who else can relate? The pain of loneliness causes us to block it out by putting other things in the way, often without conscious awareness. We start to fill all the quiet moments when loneliness might creep in. We buy more stuff that we don’t need, eat more food that we don’t need, mindlessly scroll online or numb the brain with hours upon hours of tv. More below 👇 My new book, Why Has Nobody Told Me This Before? covers how to deal with painful emotion. It’s currently half price at £7.50 or

When You’re Old and Alone, Do This Every Day to Stay Happy and Avoid Loneliness! Living alone doesn’t have to mean feeling lonely. 🌿 These six simple daily habits can turn quiet days into peaceful, meaningful ones. Which one do you already practice every day? 💬 Note: This video is shared for educational and awareness purposes only. Always consult your healthcare provider for personal guidance. “Elderly Roots” is dedicated to helping seniors lead healthier, wiser, and more fulfilling lives. Fro

173K views · 1K reactions | "What are you missing the most, Ethel?" "Freedom, I think." Jeremy receives a call from Ethel in Cornwall, who's almost 90 and feeling the effects of loneliness due to the pandemic. | Jeremy Vine On 5 | Facebook