Balance 5 Elements in Your Body Through Fingers | Power of Mudras Explained | Yoga Shakti
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Balance 5 Elements in Your Body Through Fingers | Power of Mudras Explained | Yoga Shakti
Did you know that each finger of your hand represents one of the 5 elements in your body — Fire 🔥, Air 🌬️, Space 🌌, Earth 🌍, and Water 💧? In this powerful video, I explain how these five elements (Pancha Tattvas) can be balanced by simply forming specific yogic hand gestures (mudras). Balancing these elements helps restore ...
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