7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
A Simple Stretch Routine for Your Back and Legs
A Simple Stretch Routine for Your Back and Legs
58K viewsFeb 15, 2021
YouTubeMuscle and Motion
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
329.5K viewsFeb 2, 2021
YouTubeyes2next
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.4K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
872.7K viewsFeb 5, 2019
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
584K viewsSep 4, 2013
YouTubeNHS
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.5M viewsJan 21, 2021
YouTubeYoga with Kassandra
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.1K viewsMar 25, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
80.8K viewsDec 20, 2019
YouTubeMichelle Kenway
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.1K viewsJun 20, 2021
YouTubeBrettLarkinYoga
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.7K viewsSep 26, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder