Why You Get Heartburn 😳 Acid Reflux Explained
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YouTubePanda Alan
Why You Get Heartburn 😳 Acid Reflux Explained
That burning feeling in your chest isn’t random… it’s acid reflux 😳 Also known as GERD, this happens when stomach acid flows back up into your throat—causing that uncomfortable burning sensation. Common causes: • Overeating 🍔 • Spicy food 🌶️ • Lying down too soon 🛌 • Late night eating 🌙 To avoid it: Eat lighter ...
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