the becoming series ⋆˙⟡ episode 4 shadow work is the process of exploring and integrating the hidden, often uncomfortable parts of yourself, like suppressed emotions, fears, or patterns, to foster deeper self-awareness and healing. comment “shadow work” and I’ll send you a free pdf with some prompts to get you started! I have a full youtube video documenting my personal experience doing shadow work if you’d like to explore the topic further. I hope these videos encourage you to take action in yo
1:11
the becoming series ⋆˙⟡ episode 4 shadow work is the process of exploring and integrating the hidden, often uncomfortable parts of yourself, like suppressed emotions, fears, or patterns, to foster deeper self-awareness and healing. comment “shadow work” and I’ll send you a free pdf with some prompts to get you started! I have a full youtube video documenting my personal experience doing shadow work if you’d like to explore the topic further. I hope these videos encourage you to take action in yo
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