💥 QL Muscle Release ❌ Feel like this muscle is always tight? No matter what stretch you try it always seems to come back? You need a different approach 🔑 The key with this partner stretch is the manual pressure component can provide longer lasting changes to the muscle This will be better than stretching, but must be combined with a proper rehab exercise or else these effects will also be temporary! I want you having a full plan for relief so you can finally life pain-free! ✅ Want to learn how

Do you have low back or hip pain? Radiating pain going down the front of your legs? It might be due to a tight QL muscle. Releasing your QL muscle will help you find A TON of relief. The QL muscle is your deepest low back muscle and often contributes to a lot of your low back pain because it attaches at the spine. It can be tricky to palpate and release in a safe way. The QL claw makes it a lot easier and safer. Releasing your psoas muscle can: - Increase spinal and pelvic mobility - Loosen the