Women’s Empowerment | Healing | Self-Worth | Growth on Instagram: "And honestly? This isn’t even about the gym. It’s about men who perform confidence vs women who build power. Because the loudest ones are usually compensating. And the strongest women don’t announce themselves they just show up different. If you’ve ever: • mistaken confidence for competence • confused ego with strength • stayed too long because he “talked big” • shrunk yourself to protect fragile masculinity My ebook A Woman’s Pa

Jefferson Fisher on Instagram: "the strongest comebacks don’t escalate the moment, they expose it."

Video from Bondi Beach shows a man tackling one of the gunmen and wrestling his shotgun away. The bystander can be seen crouching behind a car before rushing the gunman and fighting over his high-powered rifle. At least 10 people have been killed in the mass shooting. #bondi #bondibeach #bondishooting #sydney #nswpolice