3 Essential Stretches for Pole Dancers | Flexibility for Pole | Pole Dance Technique
3:42
YouTubeThe Moxy Movement
3 Essential Stretches for Pole Dancers | Flexibility for Pole | Pole Dance Technique
These 3 essential stretches will open your shoulders, deepen your splits, and help you flow like a pro. Add them to your warmup or cool down. Your body (and your pole pics) will thank you!! 😉 #PoleDancerStretch #PoleFlexibility #LegHangs #PoleConditioning #MoxyMovement #BallerinaOnThePole #PoleWarmup #ShoulderMobility #PoleStrong # ...
285 views9 months ago
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