Yes, there are 75 exercises you can do with our OYO Personal Gym. However, Nick Bolton’s Super Seven exercises are all you need for a total body workout. https://www.oyofitness.com/ | OYO Fitness
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Dr. Robert Bilkovski MD: "The ergonomic lightweight design of the OYO Gym allows it to be used by physical therapists for patients with shoulder or joint issues, as well as people with disabilities that normally would not be able to use free-weights." 🏋🏼‍♂️ A Full Gym In Your Hands 💪 Increase Muscle & Testosterone to Burn Fat 😋 NASA SpiraFlex Tech Used by Astronauts | OYO Fitness
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Inventor Paul Francis demonstrates the OYO Personal Gym. | OYO Fitness
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BEACH BODY READY: Get your body summer ready these fast, 5-minute exercises with the DoubleFlex targeting your arms and shoulders. WATCH OYO Fitness Director Nick Bolton, as he takes you through one of our easy-to-follow DoubleFlex exercise videos. Learn more: http://bit.ly/2qbK8eQ | OYO Fitness
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