Hi, it’s Juliana! A big sign you’re dealing with a narcissist is when they never ask you a single question during a conversation. It’s just an endless monologue about everything going on in their life. One of the reasons they do this is because we’re not human beings to them. We’re tools they can use to meet their needs. And one of those needs is emotional regulation. They don’t know how to regulate their emotions, so they outsource that work to us, like you saw in this video. They used me as a
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Dr Julia Shaw reveals one simple question used to diagnose a narcissist
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The number one question people have when exiting a narcissistic relationship or marriage is... “AM I THE NARCISSIST?” If you’re afraid or second guessing that you might be the one, but the reality is, narcissist people don’t realize they’re narcissists. So, if you’re questioning it, you’re not. A narcissist will make you believe that your reactions are the problem, not their actions. They manipulate situations to avoid accountability, making you question your own responses. They can’t see anythi
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If you had one question for a sleep expert, what would it be?? Today, Dr Michael Breus answers the questions people are usually too embarrassed to ask… Dr Michael is a clinical psychologist and board-certified sleep specialist. He’s spent the last 26 years helping people fix the one thing that impacts almost everything else - sleep. Michael brought me through the framework he uses with his clients. He started with chronotypes, how your body’s natural rhythm affects everything from energy to focu
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The Narcissist Will Test You Like This Have you ever felt like the narcissist in your life was quietly studying you — as if every argument, silence, or compliment was part of a hidden experiment? This video breaks down how narcissists test you in ways that feel emotional but are, in fact, deeply psychological. Drawing on documented behavioral research, it reveals the subtle narcissist tests used to measure control, empathy, and loyalty — and shows how to recognize them before they undermine your
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