NASM CPT Practice Test - NASM CPT Study Guide | Trainer Academy
NASM CPT Practice Test - NASM CPT Study Guide | Trainer Academy
Jan 28, 2025
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27 reactions | In this episode of The NASM-CPT Podcast, Rick Richey discusses the Stabilization Endurance Training phase of the OPT™ Model and the components leading up to resistance training which include: -Flexibility (SMR and static stretching) -Core -Balance -Reactive training -SAQ Listen to the full episode: https://nasm.co/2tIXSFz | National Academy of Sports Medicine (NASM) | Facebook
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27 reactions | In this episode of The NASM-CPT Podcast, Rick Richey …
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Podcast Network | NASM
Podcast Network | NASM
4 months ago
nasm.org
We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
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We are excited to announce the launch of The NASM-CPT Podcast…
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23 reactions | In this episode of the “NASM-CPT Podcast,” host, and...
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23 reactions | In this episode of the “NASM-CPT Podcast,” host, and...
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31 reactions | Knowledge is strength. So, this “NASM-CPT Podcast”...
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31 reactions | Knowledge is strength. So, this “NASM-CPT Pod…
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1.2K views · 40 reactions | In Episode 11 of The NASM-CPT Podcast, we cover three frequent movement compensations in the overhead squat assessment: -Arms fall forward -Scapular elevation -Forward head This is episode three of three in our series on overactive and underactive muscles. If you missed the first two, you can find them on Spotify, Apple Podcasts, Google Podcasts, YouTube, or on our blog: https://nasm.co/2Vz7uwl | National Academy of Sports Medicine (NASM) | Facebook
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19 reactions | Visualization can be key to practical application....
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The hypertrophy-based lesson series continues on this episode o…
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