Exercise is the best medicine to help boost your physical, mental and emotional well-being, stay active with our Master Trainers LIVE daily workouts from Monday 23rd March. Get ready to crush your Myzone Effort Points with us! DATE: From Monday 23rd March, then each weekday TIMES: 9:30am GMT 13:00pm PST, (07:00am Melbourne time) WHERE: Facebook LIVE, Instagram LIVE (Myzonemoves pages) Watch again on YouTube #inittogether #Keepmoving #Keepmepping #Keepconnected #Myzonemoves #Mentalhealth #Wellbei
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