A demonstration of Live Stick sparring during our recent Public Class for Bayani Arnis. Here the two students isolate hand strikes and head shots, focusing on the backhand and the forehand. This training develops timing, coordination, stamina, courage, speed, and problem solving under stress. #protectormartialarts #bayaniarnis #filipinomartialarts #atienzakali #friscotx #littleelmtx #mckinneytx | Protector Martial Arts
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