Shaolin Kung Fu BodyBuilding: advanced stretching
55:22
YouTubeShaolin Kung Fu
Shaolin Kung Fu BodyBuilding: advanced stretching
instructor: Liu Baohua stretching exercises at intermediate and advanced levels. sections: 00:00 - intro 00:51 - list 01:41 - loosen-up (demo) 04:28 - forward stretch (demo) 09:03 - loosen-up (explanation) 13:11 - forward stretch (explanation) 17:57 - side demonstration 23:49 - forward stretch, open legs (demo and explanation) 33:03 - side ...
1.6M viewsOct 16, 2012
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