1.9K views · 395 reactions | Are you ready to JUMPSTART your inner...
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Seriously, I can’t wait to be back on this magical island. Miss it already. Would you like to join me for my next retreat here in Bali? Watch the full episode on @omstarsofficial here— https://omstars.com/the-global-yogi/kino-in-bali | Kino Yoga
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Yoga is lifestyle more than just an exercise routine to do and forget about. It stays with you in every breath of your life and changes your perspective on everything. Let yoga lead you down the road of inner realization. Filmed in Dubai by @jo_saber Edited by me on iMovie | Kino Yoga
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Check out my new Encyclopedia of Yoga release, Janu Sirsasana A. Explore, in detail, the technique and alignment of this forward folding pose, also called head to knee posture. Join Kino for an exploration of how the physical is always a doorway to a deeper and more spiritual inner experience. Study Sanskrit pronunciation, physical benefits, counter indications and much more under Kino’s expert guidance. Watch the full episode on https://omstars.com/encyclopedia-of-yoga/janu-sirsasana-a | Kino Y
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Practice every day 🙏 _ That’s the secret. Some days are deep. Some days are not. Sometimes you lift up, sometimes you don’t. But you keep getting back on the mat and putting in the work. It takes both grace and grit. For many years. This inner work, this is yoga. The poses are just a door, a portal to guide you deeper into your own journey. _ Practice with me LIVE on @omstarsofficial at 1 pm EST (in about 30 minutes) _ Wearing my navy shirt set by @liquidoactive 💗 | Kino Yoga
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What is Ashtanga Yoga? I have designed a new and exclusive 5-day workshop to explore that question. I’ll teach you the most important lessons she’s learned over more than 20 years of practice. Ashtanga yoga is more than just memorizing a series of poses. It’s about understanding what the method really means on a deeper level. Learn the techniques that will help you get the most out of every posture and understand the true essence of the practice. If you’re ready to commit to the in-depth study o
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