Coconut oil has more saturated fat than beef fat, but is it still healthy? - National | Globalnews.ca
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The effects of coconut oil are compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol, isn’t that countered by the increase in HDL “good” cholesterol? Watch the video below or on NutritionFacts.org http://bit.ly/2u8KzN2 | NutritionFacts.org
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