Iliotibial Band (ITB) Stretch
1:00
Iliotibial Band (ITB) Stretch
324.8K viewsApr 11, 2008
YouTubeEverestTherapeutics
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
224.1K viewsJun 27, 2016
YouTubeAskDoctorJo
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
Standing ITB Stretch
0:26
Standing ITB Stretch
7K viewsMay 28, 2015
YouTubeOrthoIndy
Standing ITB Stretch Video Demonstration: Chris Johnson | MedBridge
0:27
Standing ITB Stretch Video Demonstration: Chris Johnson | M…
Feb 19, 2015
YouTubeMedbridge
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
150.7K viewsOct 18, 2021
YouTubeYoga with Joelle
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
610.2K viewsAug 6, 2012
YouTubeAskDoctorJo
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
405.8K viewsAug 17, 2021
YouTubePrecision Movement
0:23
IT Band Stretches | Wall or Chair-Supported Stretch
133K viewsAug 10, 2021
YouTubeCleveland Clinic
0:23
IT Band Stretches | Supine IT Band Stretch
282.4K viewsAug 10, 2021
YouTubeCleveland Clinic
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
60.9K viewsAug 10, 2021
YouTubeCleveland Clinic
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
493.8K viewsNov 5, 2018
YouTubeAskDoctorJo
3:06
Iliotibial Band Syndrome: 3 Common Stretches
426.9K viewsNov 21, 2010
YouTubeRichard Blake
17:54
Fix IT Band Pain / ITB Syndrome with Fascia Release & Exercises (f…
2.8K views9 months ago
YouTubeQuinn Castelane
0:22
IT Band Stretches | Side-Lying IT Band Stretch
101.7K viewsAug 10, 2021
YouTubeCleveland Clinic
0:29
IT Band Stretches | Foam Rolling
82.1K viewsAug 10, 2021
YouTubeCleveland Clinic
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
276.9K viewsMay 12, 2020
YouTubeYoga with Joelle
0:25
IT Band Stretches | Forward Fold With Crossed Legs
21.4K viewsAug 10, 2021
YouTubeCleveland Clinic
15:19
IT Band Pain / Iliotibial Band Friction Syndrome (Myth Busting | Exercis…
485K viewsNov 28, 2021
YouTubeE3 Rehab
0:42
ITB foam roller exercise - Iliotibial Band
83.2K viewsNov 7, 2012
YouTubewww.sportsinjuryclinic.net
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
0:28
TFL / IT Band Stretch (Standing)
209.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
12:46
Fix IT Band Pain! Home Routine For Lateral Knee Pain Relief
242.3K viewsJun 1, 2023
YouTubeTone and Tighten
8:31
ITB Rehab Routine (How to Treat ITBS) - Strength Running
601.4K viewsFeb 7, 2011
YouTubeStrengthRunning
7:04
3 Home Exercises for IT Band Syndrome
67.9K viewsApr 15, 2023
YouTubeRehab Science
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
742.9K viewsMar 30, 2017
YouTubeBob & Brad
0:29
How To Standing IT Band Stretch | Nuffield Health
21.6K viewsApr 15, 2015
YouTubeNuffield Health
0:29
IT Band Stretch, Standing - Ask Doctor Jo
39.6K viewsJun 14, 2017
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder

Short videos

0:57
EASY KNEE Iliotibial Band (ITB) Stretch!
479 viewsMay 1, 2024
YouTubeAsk Doctor L - Fix Your Posture. Live …
0:38
How To Actually Stretch Your Iliotibial Band (ITB) and Re…
454 views4 months ago
YouTubeThe Human Movement Institute
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views6 months ago
YouTubeThe Human Movement Institute
0:45
ITB/TFL Stretch
7 views3 months ago
YouTubeREAL Movement
Relieve Iliotibial Band Syndrome Pain with Effecti…
302.4K viewsJun 7, 2024
TikTokphysicaltherapysession
1:02
ITB stretch
3 months ago
YouTubeStrength, Stretch, & Wellness
0:29
Iliotibial Band Stretch
599 viewsMay 6, 2020
YouTubeOrchard Health Clinic
0:41
6 Essential Stretches for Your Iliotibial Band #shorts
2.7K viewsJul 28, 2023
YouTubeFeel Good Life with Coach Todd
0:33
Sidelying ITB stretch
1 month ago
YouTubeSam McMullen
0:25
Doorway Lateral Line/ITB Stretch
1 month ago
YouTubeStretchd Out Buffalo
0:14
Doorway ITB stretch
5 views1 month ago
YouTubePerformanceLabCt
0:48
BEST Stretches for IT Band (Iliotibial band) Pain
122.8K views10 months ago
YouTubeVIGEO
0:25
Easy technique to stretch TFL like a professional #ph…
9.7K viewsApr 23, 2024
YouTubePhysio trendz
0:16
Fit Check: Ambil Ijazah di ITB dengan Gaya
313.5K views3 weeks ago
TikToklentya_psap
0:58
Iliotibial Band Syndrome Treatment: Relieving Outer …
211.8K viewsJan 19, 2024
TikTokmr.ultrarunner
0:25
Life After Pretest: Insights from ITB Boys
183.3K views2 months ago
TikTokgrdkg
0:28
Mengenal ITB dan Teknik Mesin Bersama ITB Boys
185.6K views1 month ago
TikTokwhyisabi
0:49
Effective IT Band Stretches to Prevent Injury Before Yo…
1.2M viewsJul 8, 2021
TikTokaewellness
0:32
Clash of Champions: ITB Boys vs Girls Highlights
192K views3 months ago
TikTokabbbbktr
0:24
aupcontape on TikTok
388.1K viewsJan 25, 2024
TikTokaupcontape
Static thumbnail place holder