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F45 Crossroads on Instagram: "The best of everything in one session. ⚡️ Our hybrid workouts bring cardio, resistance, agility, and core together for the ultimate full-body experience. You’ll boost endurance, fire up your metabolism, and build real strength—all in 45 minutes that fly by. 💥 📲 Start your trial today and train smarter, not longer. You’ll torch calories, build strength, and feel unstoppable after every 45-minute session! . Call: 816-631-9703 . . #F45Training #F45 #F45Challenge #Tea
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