You are allowed to be free. That means it’s okay to miss them, even when you know you don’t need them back. It’s okay to long for someone who is no longer there. What’s not okay is making yourself small in order to fit in someone else’s world. You are enough just the way you are. Be free. Live free. 🤍 #free #love #pain #loss #heartbreak

Understanding Free and Fair Love

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3

Savita Sharma on Instagram: "Craving Chowmein but want to keep it Healthy? 🍜✨ I tried the Ching’s No Maida Wheat Noodles today and honestly, you can’t even tell the difference! It’s spicy, crunchy, and 100% guilt-free. 🤤 Save this recipe for your next guilt free street style tatse veg chowmein 📌 Recipe : Soak the noodles in boiling water for about 5 to 7 minutes as per the instructions on packet. Heat kadhai add oil saute Garlic, Onions, Green Chillies followed by veggies with salt as per tas