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1:51
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OFF GRID with DOUG & STACY
Unlock Your Health The Power of Magnesium Foods
Subscribe to OFF GRID with DOUG & STACY: http://bit.ly/2nrYf24 Come to the https://www.homesteadinglifeconference.com/ and learn from experts in their field and of course see us =) ****************************************************************** Now these are Affiliate programs and we get a kick back and in most cases we negotiated a savings ...
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I made my own magnesium-style blend using real pantry ingredients 🌿 No supplements — just whole foods I already keep on hand. ✨ What I used (cut in half batch): • ½ cup pumpkin seeds • ¼ cup flaxseed • ¼ cup chia seeds • ¼ cup sesame seeds • ¼ cup almonds • ¼ cup cocoa powder I grind everything into a powder and use it in warm drinks, smoothies, or oatmeal — especially in the evening 🌙 Simple. Nourishing. Pantry-made. #pantrystaples #wholefoodwellness #realfoodliving #homemadehealth #functiona
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