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Regulation doesn’t mean calm — and this is where parenting often gets confusing. A regulated child can still be angry, excited, loud, emotional, disappointed, or frustrated. Regulation isn’t about being quiet or compliant. It’s about having enough nervous system capacity to cope with what’s happening in the moment. When children are regulated, they can move through big feelings without completely falling apart. When they’re dysregulated, even small things can feel overwhelming, and behaviour oft
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