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YouTubeSober Fitness
“BULKING” IS A TERRIBLE IDEA (imo)
Something no one talks about ⬇️ When you “bulk” and gain weight, the size of your current fat cells increases, and if you continue to bulk and add more weight, your body creates NEW fat cells. Once you increase this number, you can’t decrease it. Ass old cells die, your body seems to remember and replace the same number. You don’t ...
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