Bosu Ball Exercises - Search Videos

Bosu Ball Workout (15 CARDIO EXERCISES!) // Here are 15 cardio exercises you can do on a bosu ball for a calorie-burning workout! 1. Half Burpees 2. Bosu Burpees 3. Bosu Plank Jacks 4. Bosu Mountain Climbers 5. Bosu Frog Jumps 6. Toe Taps 7. Orbiting Toe Taps 8. Lateral Hop Burpees 9. Lateral Squat Jumps 10. Knee Drives 11. Forward and Reverse ...

86.5K viewsAug 17, 2021

Shorts

Bosu Ball Core Exercises for Strong Abs and Core Stability

0:17

760.1K views

Bosu Ball Core Exercises for Strong Abs and Core Stability

maiahenryfit

Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance

0:10

3.9K views

Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a

Geeked Rehab

Bosu Ball Workout

1:35

The Ultimate Guide to the BOSU Elite: Unlock Your Strength

YouTubeWeckMethod

2.5K viewsSep 12, 2024

0:39

Unlock Your Squat Potential: BOSU Elite Training Secrets

YouTubeWeckMethod

1.1K viewsNov 17, 2024

0:58

Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite

YouTubeWeckMethod

4K views2 months ago

Top videos

0:24

3 Best Bosu Ball Exercises

YouTubeBrian Abarca

107 viewsDec 8, 2023

0:39

Bosu Ball Exercises Build Core Strength and Stability

YouTubeBoot Camp Work Outs

21.9K viewsSep 16, 2022

0:41

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

YouTubeCHRISTINA DORNER

2.9K views9 months ago

Bosu Ball Balance

0:29

Transform Your Strength Training with Bosu Elite

YouTubeWeckMethod

1.2K viewsNov 13, 2024

0:15

Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday

YouTubeGeeked Rehab

2.6K views11 months ago

0:19

BOSU Ball Squats!

YouTubeMrinal Setty

1.1K views5 months ago

0:24

3 Best Bosu Ball Exercises

107 viewsDec 8, 2023

YouTubeBrian Abarca

0:39

Bosu Ball Exercises Build Core Strength and Stability

21.9K viewsSep 16, 2022

YouTubeBoot Camp Work Outs

0:41

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

2.9K views9 months ago

YouTubeCHRISTINA DORNER

0:10

Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…

3.9K views10 months ago

YouTubeGeeked Rehab

0:30

Unlock the Secrets to Perfect BOSU Ball Compression

2.4K viewsNov 22, 2024

YouTubeWeckMethod

0:11

Goalkeeper Stability & Explosive Strength Drill with Medicine Ball a…

4.6K views3 weeks ago

YouTubeFootball Focus

0:15

Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…

2.6K views11 months ago

YouTubeGeeked Rehab

1:00

🎱BOSU + PHYSIOBALL BALL ADVANCED CORE AND STABILIT…

642 views3 months ago

YouTubeBlackfrog Fitness

0:29

Transform Your Strength Training with Bosu Elite

1.2K viewsNov 13, 2024

YouTubeWeckMethod

1:35

The Ultimate Guide to the BOSU Elite: Unlock Your Strength

2.5K viewsSep 12, 2024

YouTubeWeckMethod

0:39

Unlock Your Squat Potential: BOSU Elite Training Secrets

1.1K viewsNov 17, 2024

YouTubeWeckMethod

0:17

Bosu Ball Core Exercises for Strong Abs and Core Stability

760.1K viewsDec 22, 2023

TikTokmaiahenryfit

Effective Quad and Glute Workout Routine

113.1K views1 year ago

TikTokmoriciaann

Jump Rope Workout on BOSU Balls for Balance and Fitness

264.8K viewsMay 31, 2021

TikTokramezamir_official

BOSU Ball Abs Workout for Core Strength

42.8K viewsDec 2, 2024

TikTokmatttralli5

Winter (@wintercampfit) - BOSU Ball Kneeling Curls for Core Stability

21.3K views8 months ago

TikTokwintercampfit

Part 1 | try out these beginner bosu ball exercises next time you’re at t…

64.3K viewsJul 20, 2023

TikTokplanetfitness

Bosu Ball Combo for Day 14 of Trickmas

21.2K viewsDec 14, 2024

TikToksol.surfer

7177930657904086314

Apr 14, 2023

TikTok

See more videos

Short videos

0:58

Bosu Ball Workout (15 CARDIO EXERCISES!)

86.5K viewsAug 17, 2021

YouTubeKevTheTrainer

0:24

3 Best Bosu Ball Exercises

107 viewsDec 8, 2023

YouTubeBrian Abarca

0:39

Bosu Ball Exercises Build Core Strength and Stability

21.9K viewsSep 16, 2022

YouTubeBoot Camp Work Outs

0:41

5 Core Moves You Can Do with a BOSU Ball! 💪🔥

2.9K views9 months ago

YouTubeCHRISTINA DORNER

0:17

Bosu Ball Core Exercises for Strong Abs and Core Stabil…

760.1K viewsDec 22, 2023

TikTokmaiahenryfit

0:10

Improve Balance, Leg Strength, & Reduce Injury …

3.9K views10 months ago

YouTubeGeeked Rehab

0:30

Unlock the Secrets to Perfect BOSU Ball Compression

2.4K viewsNov 22, 2024

YouTubeWeckMethod

0:11

Goalkeeper Stability & Explosive Strength Drill wit…

4.6K views3 weeks ago

YouTubeFootball Focus

0:15

Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…

2.6K views11 months ago

YouTubeGeeked Rehab

1:00

🎱BOSU + PHYSIOBALL BALL ADVANCED CORE AND ST…

642 views3 months ago

YouTubeBlackfrog Fitness

0:29

Transform Your Strength Training with Bosu Elite

1.2K viewsNov 13, 2024

YouTubeWeckMethod

1:35

The Ultimate Guide to the BOSU Elite: Unlock Your St…

2.5K viewsSep 12, 2024

YouTubeWeckMethod

0:39

Unlock Your Squat Potential: BOSU Elite Training Secrets

1.1K viewsNov 17, 2024

YouTubeWeckMethod

Effective Quad and Glute Workout Routine

113.1K views1 year ago

TikTokmoriciaann

Jump Rope Workout on BOSU Balls for Balance an…

264.8K viewsMay 31, 2021

TikTokramezamir_official

BOSU Ball Abs Workout for Core Strength

42.8K viewsDec 2, 2024

TikTokmatttralli5

Winter (@wintercampfit) - BOSU Ball Kneeling Curls f…

21.3K views8 months ago

TikTokwintercampfit

Part 1 | try out these beginner bosu ball exercises next ti…

64.3K viewsJul 20, 2023

TikTokplanetfitness

Bosu Ball Combo for Day 14 of Trickmas

21.2K viewsDec 14, 2024

TikToksol.surfer

7177930657904086314

Apr 14, 2023

TikTok

Top suggestions for bosu ball exercises

Short videos