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According to Ayurveda, everything in this universe is made up of five basic elements. These five elements are earth (Prithvi), water (Jal), fire (Agni or tej), air (Vayu) and, ether or space (Akash) and together they are termed as Panchmahabhoot. Since our body is made up of these 5 elements, any imbalances would deteriorate the harmony of our body and lead us to unhappy situations whereas harmony of the elements would foster good health. Ayurveda also emphasizes the stability of the elements an
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