LaBriece Ochsner joins us for an intense athletic workout on the reformer. This high intensity workout will train your body from head to toe, channel your inner athlete and get both strength and mobility in just about 60 minutes. Check out the Original Series here: https://bit.ly/2UT9UJS If you're interested in Pilates applications for the Athlete, and learning directly from LaBriece, be sure to register for Best of Pilates on Tour on July 24 and 25! | Balanced Body, Inc.
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LaBriece Ochsner joins us for an intense athletic workout on the ref…
2.8K viewsJul 6, 2021
FacebookBalanced Body, Inc.
20 reactions | Pop Up Class: Athletic Reformer. A blend of strong athletic movements using the reformer to get a fun, challenging workout. Organized into blocks of Abs, Arms, and Legs. Register today! #inspirepilatesstudiowr | Inspire Pilates Studio | Facebook
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20 reactions | Pop Up Class: Athletic Reformer. A blend of strong athlet…
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FacebookInspire Pilates Studio
I love all types of Pilates classes, but athletic reformer classes are my favorite! I teach them every Saturday in the Pilates Club, and this week’s class started off the reformer for an incredible full-body warm-up! We then spent the rest of class in an upright position on the Reformer. We kept everything dynamic but also made a conscious effort to mix in traditional Pilates exercise to maintain the ‘Pilates vibe’ with a dash of intensity along the way. You can try this class and hundreds of ot
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I love all types of Pilates classes, but athletic reformer classes are …
191 views2 months ago
FacebookEvidence-Based Pilates
Train like an athlete with this advanced Reformer workout by Courtney Miller. Using the Jump Board, she teaches creative Reformer combinations, adding dynamic layers so you get the most out of every movement. Move with Courtney in her Athletic Reformer Circuit class here: https://bit.ly/3vh3UtX | Pilates Anytime
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'I did reformer Pilates twice a week for a month, and the results amazed me’
'I did reformer Pilates twice a week for a month, and the results amaz…
Sep 24, 2024
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