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🧠 ¿Podemos prevenir el Alzheimer? En buena medida, sí podemos reducir algunos de sus factores de riesgo. Cuidar el cerebro no empieza cuando aparecen los problemas de memoria. Empieza mucho antes: actividad física regular, buen sueño, alimentación saludable, control de la presión arterial, glucosa y colesterol, mantener una vida social activa y mantener el cerebro intelectualmente estimulado. No existe una fórmula que garantice evitar el Alzheimer, pero sí hay hábitos que pueden ayudar a manten
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¿Estás teniendo problemas de memoria y no sabes por qué? 🧠 La pérdida de memoria no siempre significa Alzheimer o demencia. Existen hábitos, condiciones y factores del estilo de vida que pueden afectar nuestra atención, concentración y capacidad para recordar. En este video te explico 5 factores que pueden afectar tu memoria: 😴 La falta de sueño 😰 El estrés crónico 🪑 El sedentarismo 🍔 Una mala alimentación 😔 La depresión Estos factores pueden afectar el funcionamiento cerebral y, en alguno
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Les premiers signes d’Alzheimer ne sont peut-être pas ceux que tu crois. Avant les pertes de mémoire, quelque chose se dérègle déjà dans le cerveau 🧠 Et cette découverte pourrait changer notre compréhension des débuts d’Alzheimer… 5 découvertes qui font avancer la recherche : épisode 1/5 🥼 Abonne-toi pour découvrir la suite !
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'The man I grew up with is not here anymore, and I miss him every day' According to the Alzheimer’s Society, there are currently around one million people living with a form of dementia in the UK, and the majority of unpaid carers are women. Hayley is one of them. Her father Tony was diagnosed with Alzheimer’s three years ago and lives with Hayley, her partner and their blended family. She's been sharing their journey on social media as a way of finding support for herself and helping other care
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