Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Cox uses strength coaches and facilities provided by the battalion to be #ArmyFit. How are you training for the #ACFT? Video by 1st Armored Division | U.S. Army
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The Cal Guard's 223rd Military Intelligence (MI) Battalion (BN) is one of 9 organizations selected to field test the gender and age neutral Army Combat Fitness Test (ACFT) across the country. The six event test focuses on fitness aimed at combat scenerios. This includes the standing deadlift, standing power throw, hand-release push-ups, 250 meter sprint, drag and carry, leg tuck and finishes with a two mile run. Today the BN tested level 1, 2 and 3 graders at Camp Park's Reserve Forces Training
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