Abductor Muscles Explained in 30 Seconds #anatomy #hippain #glutes #ATC #physio #meded
0:30
Abductor Muscles Explained in 30 Seconds #anatomy #hippain #glutes #ATC #physio #meded
764 views9 months ago
YouTubeMed Education
The Machine Everyone Skips (But Shouldn't) | Hip Abductor Explained
0:16
The Machine Everyone Skips (But Shouldn't) | Hip Abductor Explained
29.3K views4 months ago
YouTubeSmartgainsdaily
Hip Flexors & Abductors 🔥 Train the Muscles That Stabilise Your Whole Body
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Hip Flexors & Abductors 🔥 Train the Muscles That Stabilise Your Whole Body
2.4K views6 months ago
YouTubeGo with JO FITNESS
Work your Hip Abductor!
0:56
Work your Hip Abductor!
22.1K views6 months ago
YouTubeBob & Brad
Dynamic Adductor and Abductor Movements
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Dynamic Adductor and Abductor Movements
2.9K views10 months ago
YouTubeEd Paget
Adductors vs. Abductors: Easy Muscle Memory Hack!
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Adductors vs. Abductors: Easy Muscle Memory Hack!
501 views2 months ago
YouTubeBalance For Life
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 💖
1:00
Comenta ABDUCTOR 💬 y te envío la guía completa de este ejercicio! 💖
149 views1 month ago
YouTubeMarceFit
1:22
Your abductors and adductors protect your hamstring. Are you training them? #hamstrings
587 views5 months ago
YouTubeDr. Justin Traveller
0:32
How to Sit on the Hip Abductor Machine Correctly
4.8K views2 months ago
TikTokkatelomaxcoaching
0:13
HOW TO USE GYM MACHINES: Standing Abductor Plate Loaded
3K views5 months ago
YouTubeGymleco
0:30
HOW TO USE THE ABDUCTOR MACHINE (STOP THIS!) ❌ #gymmotivation #fitnessmotivation #legday
8.8K views3 months ago
YouTubeColossus Fitness
1:00
The Best Way to Strengthen Your Abductor Hallucis!
3.6K viewsSep 7, 2025
YouTubePhysiotutors
0:06
Adductors vs Abductors: Which Gym Machine is Better?
4.2M views6 months ago
TikTokaliciaaxfit
0:14
Hip Abductor Workouts for Women: Gain Strength and Confidence
4M views9 months ago
TikTokbennythelifter32
2:12
Abductor Hallucis Release for Foot Pain | Lacrosse Ball or Hands
706.6K views3 months ago
TikTokeliteinjuryrehab
0:57
Full Glute Day Workout: • Started with rolling & stretching. 1. Hip Thrusts * 3–4 sets * Increased the weight each set (usually 10–15 lbs depending on how I was feeling) * Took almost every set to failure 2. Romanian Deadlifts (RDLs) * 3–4 sets * Increased the weight each set (10–15 lbs) * Trained to failure 3. Glute Kickbacks * 2 sets on my forearms * 2 sets on my hands * Medium weight, higher reps * Every set to failure 4. Abductors (My Favorite) * Started super heavy while leaning forward * D
280K views2 months ago
TikTokpersianbaddie101
1:16
Identifying the Abductor of Nancy Guthrie Using AI
324.4K views7 months ago
TikTokcnn
0:39
Come along for my quad day 😋 Abductors 3×10 Leg extension Working set: 2x10 Dropset: 3x30 (yes you will be hating me for this) Leg press 3×10 Superset 3x10 Tippy toe Lunges Split squat Elevated Heel Goblet Squat 2x Failure *disclosure, you will need crutches after* Wearing @DFYNE use code ☀️SUNSHINE☀️
222.1K views5 months ago
TikToksarah2sunshine
0:10
The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
775.6K views7 months ago
TikTokanatomy_edits1
0:49
This will help keep your knee and hip in better alignment too #hipabduction #runnersknee #kneepain #itbandsyndrome #runningtips
8.3K views3 months ago
TikTokdr.lisa.dpt
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