5 Min Shoulder Yoga for Flexibility & Pain Relief – Quick Tension Release
5:12
5 Min Shoulder Yoga for Flexibility & Pain Relief – Quick Tension Release
11 months ago
MSNYoga with Kassandra
Shape, sculpt, and tone your shoulders with this quick 5-minute shoulder burn dumbbell workout. Your dumbbell weight should be heavy enough to just barely get you to the end of each set. If you can go longer than 30 seconds, go heavier. If you can't make it through to the end, go lighter. This workout will help you: ✅Gain Muscle ✅Burn Calories ✅Lose Fat More Upper Body Workouts HERE: https://www.youtube.com/playlist?list=PLhysz5FyVdIrf6ekEaemmZYpxore-SA4b #shoulderworkout #shoulders #athomeworko
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