And how does Slow Jogging technique work for faster runs or races? 🏃‍♂️🥳💪 ***Last hours to get your t-shirts: https://www.customink.com/fundraising/slow-jogging-international-6561?utm_campaign=desktop-campaign-page-share-v3&utm_content=slow-jogging-international-6561&utm_medium=social&utm_source=copy-link ***Black Friday Sale on SJ online lectures: https://www.udemy.com/course/slowjogging/?couponCode=A78CF7161AFCFF8DED29 | Slow Jogging
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And how does Slow Jogging technique work for faster runs or races? 🏃‍♂️🥳💪 ***Last hours to get your t-shirts: https://www.customink.com/fundraising/slow-jogging
Slow Jogging. . And how does Slow Jogging technique work for faster runs or races? 🏃‍♂️🥳💪 ***Last hours to get your t-shirts: https://www.customink.com/fundraising/slow-jogging-international-6561?utm_campaign=desktop-campaign-page-share-v3&utm_content=slow-jogging-international-6561&utm_medium=social&utm_source=copy-link ***Black ...
4K viewsNov 26, 2021
Slow Jogging Benefits
6 Benefits You Gain from Slowing Down Your Runs
6 Benefits You Gain from Slowing Down Your Runs
runnersworld.com
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What Is Slow Running and Does It Work?
What Is Slow Running and Does It Work?
clevelandclinic.org
Nov 6, 2023
107 reactions · 27 comments | I started slow, jogging to rehab a knee injury. The benefits were so much more. My heart function improved and my body fat dropped. This is how it 65 year-old guy maintains body fat between 11 and 13%! It’s really easy and you can do it too! Give it a try. | Clint Grimes | Facebook
4:45
107 reactions · 27 comments | I started slow, jogging to rehab a knee injury. The benefits were so much more. My heart function improved and my body fat dropped. This is how it 65 year-old guy maintains body fat between 11 and 13%! It’s really easy and you can do it too! Give it a try. | Clint Grimes | Facebook
FacebookClint Grimes
519 views1 month ago
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