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High Protein Alfredo Ingredients: 1 c (~225g) 2% Cottage Cheese 2 large Hard Boiled Eggs ⅓ cup (~30g) Parmesan Cheese ¾ cup (180ml) Milk 1/2 tsp Cornstarch 1 tsp Garlic Powder 1/2 tsp Italian Seasoning 1/2 tsp Salt 1/4 tsp Black Pepper Directions: 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed
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TikToklinds.hampton
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COTTAGE CHEESE ALFREDO SAUCE ⬇️ All you need for this easy weeknight dinner is: ▢ 250 g dry pasta ▢ ⅓ cup reserved pasta water ▢ 2 cups broccoli finely chopped ▢ 1 tablespoon olive oil ▢ 500 g cottage cheese 4% creates the creamiest texture ▢ ½ cup parmesan cheese grated ▢ 2 cloves of garlic pressed ▢ ½ teaspoon salt ▢ ½ teaspoon black pepper ▢ ¼ cup fresh parsley for topping optional ▢ Red pepper flakes for topping optional • • • • #easyrecipes #healthyfood #easydinner #healthydinner #cottagech
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TikToknourishedbynic
Easy 60g Protein Chicken Alfredo Pizza🍕💪🏼 FULL RECIPE BELOW 👇🏼 1 White Lebanese Bread/Flatbread (Filla Bakery) 70g Blended Low Fat Cottage Cheese 60g Alfredo Sauce (Leggo’s) Onion Powder, Garlic Powder, Parlsey Flakes 40g Low Fat Cheese (Bega) 100g Cooked Chicken Breast Italian Seasoning & Fresh Basil #pizza #healthyrecipes #highprotein #highproteinmeals #lowcalorie #weightloss #easyrecipe #chicken #alfredo #caloriedeficit
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Don’t want to cook from scratch - just say it’s the jar #wifeyadvice #delicious #alfredosaucefromscratch #cookthemangoodfood
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TikTokawesomenessj
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Easy creamy cottage cheese cajun alfredo with chicken & sausage🤩 def a staple here from now on! #easyrecipe #cajunalfredo #cottagecheese #cottagecheeserecipe #cottagecheesepasta #cottagecheesealfredo #dinneridea #easydinneridea #recipeinspo #recipeideas #datenightrecipe #datenightcooking #cookingformyhusband #dinnerformyhusband #cajunpasta #chickenpasta
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