In case you can’t go live in a mediterranean country, this dish will bring it to you (sort of!). It’s loaded with omega-3s, plenty of fibre and lots of plant-variety to feed your gut microbiome ☀️ INGREDIENTS: 1 jar of butter beans (with stock) 1 large courgette, roughly chopped into rounds 1 aubergine, roughly chopped rounds 1 red pepper, roughly chopped 1 red onion, sliced into eights 1-2 tbsp olive oil 2 large garlic cloves, roughly chopped or left whole 1 tin (400g) chopped tomatoes 1-2 tbsp

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