Exercise that burn the most calories.
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YouTubeCleveland Clinic
Exercise that burn the most calories.
The key to burning calories through exercise is actually doing the exercise. Find and focus on what you enjoy. You’ll work out more often if you look forward to doing it. An ideal exercise plan includes both cardio and strength training. The important thing is to stay active. 🏃‍♀️ 🚣‍♂️ 🏊‍♂️ 🚴‍♀️ What ...
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