One kettlebell. Five movements . Twenty minutes.
0:35
One kettlebell. Five movements . Twenty minutes.
1.8K views2 weeks ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
Heavy bells. Low reps. No hiding. 😈
0:29
Heavy bells. Low reps. No hiding. 😈
10.8K views3 weeks ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
Full Body Kettlebell Ladder
0:20
Full Body Kettlebell Ladder
26.4K views1 month ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
Single Kettlebell 40’ EMOM Full Body Workout
0:26
Single Kettlebell 40’ EMOM Full Body Workout
18.2K views1 month ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
30-Minutes Full Body Kettlebell Workout
0:30
30-Minutes Full Body Kettlebell Workout
11 views1 month ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
Fix the dad bod, swing some bells πŸ’ͺπŸ”₯
0:22
Fix the dad bod, swing some bells πŸ’ͺπŸ”₯
33.2K views2 months ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
30 min EMOM 9 Exercises 3 Rounds
0:46
30 min EMOM 9 Exercises 3 Rounds
27.2K views1 month ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
0:28
This 25 Min EMOM Hits HARD
21.2K views2 months ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
0:32
500 reps challenge πŸ”₯
9.5K views2 months ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
0:18
10-9-8-7-6-5-4-3-2-1 reps
31K views3 months ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
0:23
Core and abs
11K views1 month ago
YouTubeVadim Firsov | Kettlebell Workouts 🦍
7:25
Getting lean is harder than people realize. Level up your physique faster for free by clicking the link in my bioπŸ“²πŸš€
88.6K views1 week ago
TikTokjmangofit
0:06
πŸ”₯ 6 No-Equipment Moves – Just 5 Minutes! Train anywhere, anytime πŸ’ͺSculpt shoulders πŸš€Neck & traps strength 🦾Powerful triceps πŸ’₯Defined biceps πŸ’ͺChest fat burner πŸ”₯Upper body transformation ✨No excuses, only progress πŸ‘‡ #fitness #homeworkout #upperbodyworkout #challenge #fullbody
4.5M views1 month ago
TikTokhomeworkout38
0:10
Training for My Next Holiday: Pinjarra Fitness Plan
56.4M views1 month ago
TikTokchloe.grayer
0:14
Full Body Chair Workout πŸ”₯ 1️⃣ Incline Push-Ups 2️⃣ Chair Dips 3️⃣ Towel Curls 4️⃣ Bulgarian Split Squats 5️⃣ Reverse Plank 2-3 Sets | 12-15 reps βœ… #homeworkout #fullbodyworkout #beginnerworkout #athomeworkout #noequipmentworkout
3M views1 month ago
TikTokromantrains
0:16
My current workout routine πŸ˜‚πŸ˜‚πŸ‘ΆπŸΌ | Workout Routines
2.7M views1 month ago
TikToklelepons
0:16
Build a Calisthenics Body πŸ’ͺ Simple full body workout! βœ… Push-Ups βœ… Squats βœ… Leg Raises βœ… Shoulder Taps βœ… Hollow Hold Complete all exercises and repeat for 3 rounds πŸ”₯ #homeworkout #calisthenics #noequipmentworkout #athomeworkout #fullbodyworkout
2.6M views1 month ago
TikTokromantrains
0:57
This was fun πŸ˜‚πŸ”₯ @Nojo #strength #gym #bodybuilding #eliasengquist #nojo @Ksenia Sadekova | Fitness
1.1M views1 month ago
TikTokengquistelias
See more
Static thumbnail place holder