Focus T25 Total Body Circuit
3:33
YouTubeRyan Fallon
Focus T25 Total Body Circuit
http://ryanfallon.com/focus-t25-alpha-total-body-circuit Check out the video for a preview of some of the moves that you will be doing in Focus T25 Alpha Total Body Circuit! Make sure and click on the link in this description area to read about the entire workout and EVERY move that's in it! http://ryanfallon.com/focus-t25-alpha-total-body-circuit
1.6K viewsJul 24, 2013
T25 Workout Results
What You Should Know Before Trying The t25 Workout
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What You Should Know Before Trying The t25 Workout
womenshealthmag.com
May 10, 2017
Focus T25 Results & Review | Before & After Photos!
Focus T25 Results & Review | Before & After Photos!
amandaseghetti.com
9 months ago
15 minutes. One kettlebell. Full body work. You don’t need a full gym to get elite results , you need intent, structure, and 100% effort. Workout: \t•\t50 Swings \t•\t50 Goblet Squats \t•\t50 Deadlifts \t•\t25 Reverse Lunges (Right) \t•\t25 Reverse Lunges (Left) \t•\t50 Sit-Throughs (25 each side) \t• 50 Mountain Climbers (both sides = 1) 15-minute time cap. Pace it. Rest when needed. Keep your form sharp. Get your 30 day trial now 📲 @shred.fast (link in bio) #fyp #viral #freeworkout #strength
0:45
15 minutes. One kettlebell. Full body work. You don’t need a full gym to get elite results , you need intent, structure, and 100% effort. Workout: \t•\t50 Swings \t•\t50 Goblet Squats \t•\t50 Deadlifts \t•\t25 Reverse Lunges (Right) \t•\t25 Reverse Lunges (Left) \t•\t50 Sit-Throughs (25 each side) \t• 50 Mountain Climbers (both sides = 1) 15-minute time cap. Pace it. Rest when needed. Keep your form sharp. Get your 30 day trial now 📲 @shred.fast (link in bio) #fyp #viral #freeworkout #strength
TikTokshred_fast
14.4K views5 days ago
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