Coach Treigh is here to show you another exercise that can be done from anywhere! The Inchworm with Push-Up is a total body movement that strengthens the muscles of the shoulders, arms, chest, and core while actively stretching your hamstrings, calves, and back. 💪💜 #anytimefitness #anytimefitnessorinda #orindaanytime #orindagym #orindafitness #fitness #fitnessvideo #inchwormtopushup #AFstrong #fitfam #makehealthyhappen | Anytime Fitness Orinda
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FacebookAnytime Fitness Orinda
Coach Treigh is here to show you another exercise that can be done from anywhere! The Inchworm with Push-Up is a total body movement that strengthens the muscles of the
Anytime Fitness Orinda. . Coach Treigh is here to show you another exercise that can be done from anywhere! The Inchworm with Push-Up is a total body movement that strengthens the muscles of the shoulders, arms, chest, and core while actively stretching your hamstrings, calves, and back. 💪💜 #anytimefitness #anytimefitnessorinda # ...
12 viewsSep 21, 2020
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