The Stride Training Sequence 😍 1. Scooting to get speed 2. Pause in the Lunge (widest part of the Scoot Push) 3. Toe Roll on gentle outside edge (assisted Glide) Everything in slow motion so you have time to focus on each part. Grab the instructions for this essential post beginner practice sequence ⬇️ & make your skate time count! https://skatefresh.com/freebie-intermediate/ #inlineskating #inlineskatelesson #rollerblading #fitnessskating #skateforfitness #speedskating | Skatefresh Asha
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PowerSkater™ by Stryde™ Hockey is a revolutionary Off-Ice Stride System that teaches proper skating biomechanics and strengthens the muscles used in skating. | PowerSkater
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PowerSkater™ by Stryde™ Hockey is a revolutionary Off-Ice Stride System that teaches proper skating biomechanics and strengthens the muscles used in skating. | PowerSkater
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PowerSkater™ by Stryde™ Hockey is a revolutionary Off-Ice Stride Sy…
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