5.3K views · 67 reactions | Diana's Cardio Drumming class. | Clayton Center for Active Aging | Facebook
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5.3K views · 67 reactions | Diana's Cardio Drumming class. | Clayton …
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FacebookClayton Center for Active Aging
We got the beat! The Hale Senior Activity Center offers Cardio Drumming classes on Thursdays from 6:30-7:30 p.m. for ages 18 and older. The cost is $5 with a Rec Card or $6 without a card. 🎶 Learn more: https://loom.ly/xPnDG7I | City of Dunedin Florida - Government
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We got the beat! The Hale Senior Activity Center offers Cardio Drum…
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126 reactions · 11 shares | Check out our cardio drumming class led by Ray! They are ROCKING out to @adele! 論️滛 | Branford Parks, Recreation & Senior Services | Facebook
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FacebookBranford Parks, Recreation & Senior Services
Cardio Drumming classes combine aerobic movements with the powerful...
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FacebookThrive
Senior citizens are following the drumbeat of fitness right into fun
Senior citizens are following the drumbeat of fitness right into fun
Jan 22, 2022
newsday.com
Turn Up The Volume! Cardio drumming brings together drumsticks, an exercise ball, and a bucket to create one of the most fun workouts you’ll ever do. Using the exercise ball and the bucket as your drum, add in traditional aerobic movements and mix in fun dance moves; cardio drumming turns a rhythm into a workout and you won’t want to stop. Thrive Cardio Drumming Classes have been featured on Good Day Sacramento (twice) plus we've been invited to demo at numerous fairs including the Placer County
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