Russian Twist 4 Variations - Great Core, Spine & Oblique Exercise
4:05
YouTubeDr. Brian Abelson
Russian Twist 4 Variations - Great Core, Spine & Oblique Exercise
Russian Twist 4 Variations - The Russian Twist is a great core, spine and abdominal oblique exercise, try the 4 versions of this exercise we present in this video. Russian twists strengthen your core, abdominal obliques, and paraspinal muscles. Yes, it could also have a positive effect on your waistline, just remember that six packs are made in ...
79.8K viewsJun 26, 2014
Shorts
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
37.2K views
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
Colossus Fitness
Russian Twist Exercise Tutorial 💪 How to Do Russian Twists for Abs & Oblique Strength #russiantwist
0:25
5K views
Russian Twist Exercise Tutorial 💪 How to Do Russian Twists for Abs & Oblique
Peloton
Russian Twists Workout
How to Do a Russian Twist | Ab Workout
1:32
How to Do a Russian Twist | Ab Workout
YouTubeHowcast
11.6M viewsJun 15, 2012
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
YouTubeGet Exercise Confident
342.3K viewsJul 14, 2020
How To Do A Russian Twist
0:20
How To Do A Russian Twist
YouTubePureGym
112.5K viewsJan 15, 2020
Top videos
"Isolate your Obliques: With 3 Russian Twists Variation For A Golden Ere Waist" #100army #fyp #gym
0:21
"Isolate your Obliques: With 3 Russian Twists Variation For A Golden Ere Waist" #100army #fyp #gym
YouTubeT&J's 100army natural
1.2K views1 month ago
Russian Twist Variations Demo (Instructions in Description)
0:15
Russian Twist Variations Demo (Instructions in Description)
YouTubeCB School
13 views2 months ago
3 LEVELS OF RUSSIAN TWIST - BODYWEIGHT CORE PROGRESSION
0:28
3 LEVELS OF RUSSIAN TWIST - BODYWEIGHT CORE PROGRESSION
YouTubeIronoli
1.2K views1 month ago
Russian Twists Benefits
Russian twist
0:31
Russian twist
YouTubeMike SEALINE
1.4K views1 month ago
Best Oblique Exercise | Russian Twist 💪
0:07
Best Oblique Exercise | Russian Twist 💪
YouTubeZi workout
1.1K views2 months ago
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture!
0:56
Russian Twist Exercise Tutorial: STRENGTHEN Your Core + IMPROVE Your Posture!
YouTubeFit Father Project - Fitness
30.6K viewsSep 12, 2024
"Isolate your Obliques: With 3 Russian Twists Variation For A Golden Ere Waist" #100army #fyp #gym
0:21
"Isolate your Obliques: With 3 Russian Twists Variation For A Golden Ere Waist" #100army #fyp #gym
1.2K views1 month ago
YouTubeT&J's 100army natural Fitness & Bodybuilding
Russian Twist Variations Demo (Instructions in Description)
0:15
Russian Twist Variations Demo (Instructions in Description)
13 views2 months ago
YouTubeCB School
3 LEVELS OF RUSSIAN TWIST - BODYWEIGHT CORE PROGRESSION
0:28
3 LEVELS OF RUSSIAN TWIST - BODYWEIGHT CORE PROGRESSION
1.2K views1 month ago
YouTubeIronoli
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
37.2K views11 months ago
YouTubeColossus Fitness
Russian Twist Exercise Tutorial 💪 How to Do Russian Twists for Abs & Oblique Strength #russiantwist
0:25
Russian Twist Exercise Tutorial 💪 How to Do Russian Twists for Abs & Oblique Strength #russiantwist
5K viewsAug 14, 2025
YouTubePeloton
The BEST Russian Twist Variation | 9MinuteChallenge.com
0:58
The BEST Russian Twist Variation | 9MinuteChallenge.com
1.4K views9 months ago
YouTubeAleks Salkin
Russian Twist
0:39
Russian Twist
3.8M viewsApr 23, 2014
YouTubeLivestrongWoman
5:34
Russian Twist Tutorial | How to Do Perfect Form for Abs, Obliques & Strong Core
173 views7 months ago
YouTubeM-Form Fitness
See more
Static thumbnail place holder