70-year-old weightlifter Roshni
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70-year-old weightlifter Roshni
Jan 8, 2025
MSNDW
Meet Mrs. Roshni Devi... "At 70, I’m lifting weights, leg pressing 120 KG, and doing cardio daily—a sight even I never imagined. Just two years ago, knee arthritis and a back injury made basic tasks painful. Doctors dismissed my recovery, but my son refused to. “Aise nahi chalega, aap gym chalo,” he insisted. Hesitant and embarrassed, I started, thinking, “Yeh umar mein gym?” But step by step, I grew stronger. Today, I move with ease, cook for my family, visit the temple, and eagerly await my wo
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Meet Mrs. Roshni Devi... "At 70, I’m lifting weights, leg pressing 120 K…
1.2M viewsDec 13, 2024
FacebookUrvandita E-magazine
Roshni Devi has turned her life and health around with strength training. Older women in gyms are a rare sight in India. But 70-year-old Roshni stepped inside a gym for the first time last year and since then, has cured her age related joint pain issues and controlled her arthritis. But most of all she has become an inspiration for many her age. | DW Stories
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Roshni Devi has turned her life and health around with strength trainin…
1.2M viewsJan 8, 2025
FacebookDW Stories
Meet Roshni Devi, also known as Weightlifter Dadi, a 70-year-old woman who lifts heavy weights in the gym effortlessly! A resident of Haryana, now living in Delhi since 2009, she has become a true symbol of fitness. Following a protein-rich vegetarian diet with chia, flax, and pumpkin seeds, she works out daily to keep herself strong. Inspired by her son Ajay, a professional fitness trainer, Roshni proves that age is just a number. While many struggle with walking at this age, she lifts 60-70 kg
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Meet Roshni Devi, also known as Weightlifter Dadi, a 70-year-old wo…
237K viewsFeb 28, 2025
FacebookIndia Today
Meet Roshni Devi Sangwan, a 70-year-old from India’s capital Delhi who now lifts weights of up to 105kg. She began training after a spinal injury in 2022 led to a diagnosis of arthritis. Following physiotherapy, her son encouraged her to try weightlifting. She took his advice - and today she’s not only lifting heavy weights, but also lifting spirits, proving it’s never too late to get fit. | BBC News India
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Meet Roshni Devi Sangwan, a 70-year-old from India’s capital Delhi …
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FacebookBBC News India
Who Is Roshni Devi Sangwan? Meet the 70-Year-Old Weightlifter Journey Known as India’s Strongest Dadi
Who Is Roshni Devi Sangwan? Meet the 70-Year-Old Weightlifter Journ…
5 months ago
herzindagi.com
She’s 70. Living with arthritis. And every morning, Roshni Devi aka weightliftermummy walks into the gym - not to prove anything, but to honour the strength within. 💪 At three60, we’re inspired by her discipline and determination. But sometimes even the strongest need the right support. She didn’t want a quick fix - she wanted relief that works deep, where pain begins. That’s where three60 Rapid Pain Relief Spray came in. With Erandmool and Nirgundi, it targets pain at the root: ✅ Penetrates 3
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