Oblique Cable Crunch
Oblique Cable Crunch
Sep 16, 2009
muscleandstrength.com
✅ The Oblique Cable Crunch is a great exercise for adding resistance to the obliques for better development. ❗️However, this exercise can feel awkward, and it's often hard to feel the obliques working because you pull down on the handle to bend at the waist. This often causes you to use the lats and other assistance muscles more than the obliques. 👉 To avoid this common problem, give my Oblique Cable Pushdown a try. ⁉️ To do this version, grab the D-handle with an overhand grip and bring your a
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