Consistency is the aesthetic💪🏾 Show up for yourself DAILY !!! Workout breakdown - seated rows - lateral pull downs - assisted chin-ups - lateral raises KEEP GOING 🫶🏾 #backday #fyp #gymtok #gains #gymtime
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Consistency is the aesthetic💪🏾 Show up for yourself DAILY !!! Workout breakdown - seated rows - lateral pull downs - assisted chin-ups - lateral raises KEEP GOING 🫶🏾 #backday #fyp #gymtok #gains #gymtime
952 views8 months ago
TikToktayloredtofitx
15 minute at home low impact workouts with Bernice Taylor Fitness. These workouts are effective with no jumping. Burn fat after you stop working out.Remember doing something is better than nothing. AVAILABLE ON YOUTUBE!#homeworkout #athomefitness #beginner #athome #seniorfitness #homeworkoutideas #lowimpact #therealbernicetaylor | Bernice Taylor Fitness
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15 minute at home low impact workouts with Bernice Taylor Fitness. These workouts are effective with no jumping. Burn fat after you stop working out.Remember doing something is better than nothing. AVAILABLE ON YOUTUBE!#homeworkout #athomefitness #beginner #athome #seniorfitness #homeworkoutideas #lowimpact #therealbernicetaylor | Bernice Taylor Fitness
55.6K viewsJul 24, 2025
FacebookBernice Taylor Fitness
Do this instead of running. The best 8 minute low impact workout at home. Do each for 1 minute and rest for 20 seconds between. Remember doing something is better than nothing. Join as a member on my YouTube channel for exclusive content. If you want longer videos with no Ads, join my women 40 and over community. You will also get scheduled live chats with me and live workouts🙌🏽 There is an 8 week weight loss program with resources to download and videos to help you on your journey. There’s al
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Do this instead of running. The best 8 minute low impact workout at home. Do each for 1 minute and rest for 20 seconds between. Remember doing something is better than nothing. Join as a member on my YouTube channel for exclusive content. If you want longer videos with no Ads, join my women 40 and over community. You will also get scheduled live chats with me and live workouts🙌🏽 There is an 8 week weight loss program with resources to download and videos to help you on your journey. There’s al
14.9K viewsAug 12, 2025
FacebookBernice Taylor Fitness
8 exercises 8 minutes one week challenge! Sensible meal choices. Give it a try for one week and take measurements of your waist, hips and mid-arm and compare. DO NOT STOP after a week, keep going! #weightloss #fitnessmotivation #losebellyfat #beginner #smallerwaist #homeworkout #homeworkouts | Bernice Taylor Fitness
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8 exercises 8 minutes one week challenge! Sensible meal choices. Give it a try for one week and take measurements of your waist, hips and mid-arm and compare. DO NOT STOP after a week, keep going! #weightloss #fitnessmotivation #losebellyfat #beginner #smallerwaist #homeworkout #homeworkouts | Bernice Taylor Fitness
17.3K viewsFeb 22, 2025
FacebookBernice Taylor Fitness
15 minute at home low impact workouts with Bernice Taylor Fitness. These workouts are effective with no jumping. Burn fat after you stop working out.Remember doing something is better than nothing.#homeworkout #athomefitness #beginner #athome #seniorfitness #homeworkoutideas #lowimpact #therealbernicetaylor | Bernice Taylor Fitness
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15 minute at home low impact workouts with Bernice Taylor Fitness. These workouts are effective with no jumping. Burn fat after you stop working out.Remember doing something is better than nothing.#homeworkout #athomefitness #beginner #athome #seniorfitness #homeworkoutideas #lowimpact #therealbernicetaylor | Bernice Taylor Fitness
11.7K viewsJun 19, 2024
FacebookBernice Taylor Fitness
Girl… be serious. 🤣 But here’s what I do know: Moms don’t get extra hours — we get extra STRENGTH. We’re doing school drop-offs, cooking dinner, answering emails, cleaning up, calming meltdowns, and somehow STILL finding a window to lift a weight, make a protein snack, drink some water, breathe, and take care of ourselves.😅💛 Your day might feel chaotic, but you’re showing up anyway. And that’s what makes you unstoppable. Keep going, mama — your effort counts even on the messy days.”** | Taylo
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Girl… be serious. 🤣 But here’s what I do know: Moms don’t get extra hours — we get extra STRENGTH. We’re doing school drop-offs, cooking dinner, answering emails, cleaning up, calming meltdowns, and somehow STILL finding a window to lift a weight, make a protein snack, drink some water, breathe, and take care of ourselves.😅💛 Your day might feel chaotic, but you’re showing up anyway. And that’s what makes you unstoppable. Keep going, mama — your effort counts even on the messy days.”** | Taylo
157.6K views11 months ago
FacebookTaylor Gang Life Fitness
one comment i seem to hear quite frequently is that i seem intimidating, but having muscle as a woman does not make you intimidating…its evidence of consistency, commitment, and discipline, not a lack of femininity🤍 @DFYNE @DFYNE.HQ #gymgirl #muscles #dfyne #strongwomen #fitnessmotivation
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one comment i seem to hear quite frequently is that i seem intimidating, but having muscle as a woman does not make you intimidating…its evidence of consistency, commitment, and discipline, not a lack of femininity🤍 @DFYNE @DFYNE.HQ #gymgirl #muscles #dfyne #strongwomen #fitnessmotivation
1.3K views3 months ago
TikToktaylorbrownfit
5:21
This quick 3 minute workout is effective and perfect for beginners and those who do not have much time. If you’re a Senior or someone who hasn’t worked out in a while, this is a great introduction workout for you! Do it in the morning and again in the evening. For longer videos with no Ads, come join my platform. https://bernicetaylorfitness.uscreen.io/ Pr subscribe to my YouTube channel for longer videos with Ads https://www.youtube.com/@bernicetaylorfitness #beginnerworkout #lowpact #seniorfit
12.8K viewsAug 26, 2024
FacebookBernice Taylor Fitness
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Bulk day 62 x push day x Ready for the erastour to see @Taylor Swift #taylorswift #erasto
962 views1 month ago
YouTubeArifmadz
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Yeah taylor!!! No but we love you. #taylorswift #workoutclass #pilates #workoutroutine #taylo
865 views2 months ago
YouTubeSydney Miller
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Keep your kids active, confident, and moving this summer ☀️
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YouTubeSnap Fitness Taylor Snowflake
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Taylor Swift - Opalite #golfydancefitness #danceworkout #TaylorSwift #Opalite
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Early in the Morning Line Dance Tutorial
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TikToktherealbernicetaylor
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vacation workout routine: 3 runs, yoga, pool & protein shake
40.8K views4 months ago
TikToktaylortijerina
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Burpees humbled me, but we ate that 🥰🤏🏾🤏🏾 YouTube recap coming soon !!!! #hyroxathlete #fyp #houstonhyrox2026 #hyrox #gymtok
66.1K views6 months ago
TikToktayloredtofitx
1:02
first quad day back in like 3 weeks ahhh😝 wearing @DFYNE code TAYLORB🎀 #gymgirl #quadworkout #legday #dfyne #quadexercises
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TikToktaylorbrownfit
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TikToktaylorbrownfit
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Why Converse Are Still My Favorite Gym Shoes
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YouTubeLittleFitDevil
1:36
i need all things fall right now…including my protein bars🍁🍫 @Barebells USA #gymgirl #proteinbars #pumpkinseason #fallfood #barebells
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TikToktaylorbrownfit
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Umay walking pad review: Umay walking pad features and code TAYLOR
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TikTokatayinthelifee
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