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New merch! 🤫 HillaryKlug.Net 😉 Order before Dec 20th for Christmas! 🤶🏻🎄🫶🏻 | Hillary Klug
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👇🏻This is how to actually hit mid-back on a close-grip row: 📌 Keep your chest up, don’t round 📌 Pull toward your lower chest/upper stomach 📌 Elbows tight to your body 📌 Full stretch → then pull and squeeze 📌 Control every rep, no rocking 📌 Do not lean too much forward and backward 👉🏻Great for thickness when done properly. . 👉🏻Save this for your next back day 👉🏻Follow for more proper form tips #gymtips #gym #workouttips #fitnessjourney #beginner #gymbro | PrimeMark
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👇🏻This is how to actually hit mid-back on a close-grip row: 📌 Keep your ch…
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