Every single leg we make starts with a custom test socket. This helps us make sure our patients are comfortable and confident in the fit of their new leg. Made just for them by expert hands! #prosthetics #amputee #fyp #mobilitymatters #ProstheticsShop
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Every single leg we make starts with a custom test socket. This helps u…
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In this video, I share my 12 favorite dumbbell exercises! :) | Kai Simon Fitness
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In this video, I share my 12 favorite dumbbell exercises! :) | Kai Simo…
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In this video, I share a sequence I use to warm up my hip flexors. | Kai Simon Fitness
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I love balance exercises! For this video, I am going to demonstrate 3 of my favorite simple balance exercises for beginners, to help you establish a balance practice. :) | Kai Simon Fitness
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In this video, I share a routine I use to strengthen my core for lower back support. All the exercises are perfomed lying face up (supine position) 1. Pelvic tilt 2. Block squeeze 3. Marching bridge 4. Hamstring Curls | Kai Simon Fitness
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In episode 4, I share one of my favorite lower body high intensity circuits. Also, my last workout of 2018! | Kai Simon Fitness
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Have you ever tried using an exercise bench to get a full body workout? In this video, I show you one of my favorite full body strength routines using a bench. | Kai Simon Fitness
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