Health Benefits Of Aronia Berries #aroniabarries | Boldsky

Harvesting and freezing aronia berries. | Sama Louisaa

Have you seen these berries growing near you? Black chokeberry (Aronia melanocarpa) looks like a blueberry, but it’s far more powerful. This overlooked berry has one of the highest antioxidant levels of ANY fruit. Rich in anthocyanins, it’s been shown to support cardiovascular health, regulate blood sugar, and fight oxidative stress. Crazy thing? It’s growing all over the U.S. and most people have no idea. #aronia #antioxidants #superfood #blackchokeberry #foraging #herbalism #herbalmedicine #pl

Grow superfruits on an ornamental shrub! The Viking Aronia Berry plant is an easy-to-grow native plant that has white to light pink blossoms in the spring and is loaded with wine-black berries in late summer and fall. The fruit is antioxidant-rich and wonderful for jams, preserves, tea, and syrups. "My Aronia shrub is 4 years old, five feet tall, and has berries galore. I like to pair them with raspberry recipes and use them frequently in smoothies. One bush last year gave me three quarts of ber