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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 w…
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
3 options for dealing with a two hand choke against a wall. The focus in this video was showing you a few different options for dealing with the grip of the choke itself. I highly recommend you incorporate knees or kicks to help loosen or free a grip to allow you to throw more strikes and ultimately break free. Go train. Stay safe 🤙🏻 #selfdefense #safetytips #womenssafety #choke #domesticabuseawareness #domesticviolence | Stay Safe Martial Arts
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3 options for dealing with a two hand choke against a wall. The foc…
9.7K viewsMar 18, 2024
FacebookStay Safe Martial Arts
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