Massage away occasional heartburn! Learn more at LifeSpa.com or in the link in bio. Shop Gentle Digest at Store.LifeSpa.com. #fyp #johndouillard #lifespa #ayurveda #naturalheath #heartburn #breathing #gerd #reflux | Dr. John Douillard
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Massage away occasional heartburn! Learn more at LifeSpa.…
379 viewsJun 21, 2024
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Got Heartburn? Find Relief Fast With These 15 DIY Home Remedies
Got Heartburn? Find Relief Fast With These 15 DIY Home Remedies
Oct 11, 2024
aol.comMarijke Vroomen Durning
Heartburn be Gone in Seconds! 1️⃣ Stomach Massage: Place both hands on your stomach (just below your ribs). Massage downward along the sides to improve blood circulation and support stomach function. 2️⃣ Shin Massage: Find your shin bone (front of your lower leg). Massage the area just to the side of the shin bone—this stimulates nerves connected to your stomach, helping regulate acid and easing heartburn. Do this on both legs for the best results. Schedule an Initial Exam today https://bit.ly/A
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